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69 articles found

  1. Meeting the Challenges of Holiday Grief

    If the holiday season makes you feel stuck between joy and loss know you are not alone. Here are some tips on dealing with loss during the holidays.

    Clinical Psychology
    • Glendale Clinic
    Clinical Psychologist discussing with her patients
  2. Support Good Health with Flu Shots and by Ensuring Vaccinations are Current

    It’s important to take care of any missed healthcare visits and to make sure we all receive our flu shots, Covid vaccines/boosters, and any other age-appropriate immunizations or boosters.

    • Downers Grove Clinic
    Woman receiving vaccination.
  3. Managing Pandemic Fatigue

    As people feel anxious, depressed, overwhelmed, or isolated due to the COVID-19 pandemic, it is important to keep your mental health a priority.

    Clinical Psychology
    • Glendale Clinic
    Student listening to patient talk
  4. Regulating Emotions: Countdown to Calm

    Learning to identify and appropriately express emotions in response to events is one of the many tasks of child development. Learn more about what can be done to help your child's emotional development.

    Clinical Psychology
    • Glendale Clinic
    Child with his parents having a discussion with a clinical psychologist
  5. Falls Prevention: The Vestibular System and Balance

    Many elderly people fall because they lose their balance. Learn how this happens and steps that can be taken to help prevent the higher risk of falling as we get older.

    Physical Therapy
    • Glendale Clinic
    Elderly patient practicing balancing herself with help from physical therapists
  6. Staying Active and Healthy While at Home

    Understand the importance of physical activity and work setup while at home.

    Physical Therapy
    • Downers Grove Clinic
  7. What Every Parent Should Know About Children’s Vision

    Healthy eyes are a critical component to a child’s development. Vision is a fundamental sense that may affect visual and brain development, learning and school performance, communication, and visual processing abilities.

    Optometry
    • Glendale Clinic
    Child sitting in chair getting their eyes checked
  8. How to Prevent Rotator Cuff Injuries

    Tips to prevent rotator cuff injuries.

    Physical Therapy
    • Downers Grove Clinic
  9. Protecting Your Eyes from Sunlight

    Quality sunglasses are vital in protecting the eyes against the sun’s harmful UV rays.

    Optometry
    • Downers Grove Clinic
    Young girl tries on sunglasses.
  10. Help for Aphasia

    Tips for communicating with someone who has aphasia.

    Speech-Language Pathology
    • Downers Grove Clinic
    Woman speaking into microphone as part of speech-language treatment.
  11. Five Tips for Relieving Anxiety

    A little anxiety in your life is normal, especially in uncertain times like those we in which we have been living. However, when anxiety starts to interfere with your sleep, mood, relationships, and parenting, it may be time to take steps to address it.

    Clinical Psychology
    • Glendale Clinic
    Psychologist sitting in an armchair and listening to a patient
  12. Is Your Child Stuttering?

    As children develop language skills between two and five years of age, they might experience a period of normal disfluency.

    Speech-Language Pathology
    • Glendale Clinic
    Child learning to read on an tablet
  13. Tips to Reduce Digital Eye Strain

    Symptoms of eye strain and tips to help.

    Optometry
    • Downers Grove Clinic
    Young woman working on a laptop.
  14. “Mask Mouth” and What Can I Do for It?

    Causes of "mask mouth" and tips to help.

    Dental Medicine
    • Downers Grove Clinic
    Doctor listening to child's heartbeat. Both are wearing masks.
  15. Are You Grinding and Clenching Your Teeth?

    Teeth grinding and clenching symptoms and how early diagnosis and treatment can help.

    Dental Medicine
    • Downers Grove Clinic
    Dr. Sidharth Mohan