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- Clinical Psychology
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Meeting the Challenges of Holiday Grief
If the holiday season makes you feel stuck between joy and loss know you are not alone. Here are some tips on dealing with loss during the holidays.
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Managing Pandemic Fatigue
As people feel anxious, depressed, overwhelmed, or isolated due to the COVID-19 pandemic, it is important to keep your mental health a priority.
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Regulating Emotions: Countdown to Calm
Learning to identify and appropriately express emotions in response to events is one of the many tasks of child development. Learn more about what can be done to help your child's emotional development.
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Five Tips for Relieving Anxiety
A little anxiety in your life is normal, especially in uncertain times like those we in which we have been living. However, when anxiety starts to interfere with your sleep, mood, relationships, and parenting, it may be time to take steps to address it.
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COVID-19 Effects on Mental Health
Melissa Flint, Psy.D., FT, CCTP has been interviewed recently about topics relating to COVID-19 and mental health.